The practice of yoga helps to harmonise the body and mind. The 30m2 studio can accommodate up to 8 students. Equipment is provided: mats, bricks, straps...
Catégorie :
Accompanied
Type : Sporting activities
Dates & Horaires
All year round, every Monday, Tuesday and Thursday.
Durée de la séance 75
En détail
The sessions last 1 hour 15 minutes, during which we work on different parts of the body.
I have been doing yoga for about 15 years.
After five years of various practices, I met Iyengar yoga with Uma and Mahesh (Umahesh school). I participated with them in many courses, in Ariège and in India.
In 2016 I returned to India, to the Kaivalyadhama Yoga University near Bombay, where I obtained my teacher's certificate.
From 2017 to 2020 I continued to improve my skills by following the Iyengar yoga teacher training with Bernard Valette in Montpellier.
In parallel, I started teaching yoga in St Rémy de Provence, Arles and Sète.
Here I am in Mosnac, in Charente Maritime, where I have a yoga studio that I open to all those who wish to take classes or discover this rich practice, which can encompass all aspects of life.
I have been doing yoga for about 15 years.
After five years of various practices, I met Iyengar yoga with Uma and Mahesh (Umahesh school). I participated with them in many courses, in Ariège and in India.
In 2016 I returned to India, to the Kaivalyadhama Yoga University near Bombay, where I obtained my teacher's certificate.
From 2017 to 2020 I continued to improve my skills by following the Iyengar yoga teacher training with Bernard Valette in Montpellier.
In parallel, I started teaching yoga in St Rémy de Provence, Arles and Sète.
Here I am in Mosnac, in Charente Maritime, where I have a yoga studio that I open to all those who wish to take classes or discover this rich practice, which can encompass all aspects of life.
Entrée
PAYANT
Animaux
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