• Yoga à Mosnac

  • Yoga à Mosnac
  • Yoga à Mosnac
  • Yoga à Mosnac
  • Yoga à Mosnac

The practice of yoga helps to harmonise the body and mind. The 30m2 studio can accommodate up to 8 students. Equipment is provided: mats, bricks, straps...

Catégorie :

Type : Sporting activities

Dates & Horaires

All year round, every Monday, Tuesday and Thursday.
Durée de la séance 75

En détail

The sessions last 1 hour 15 minutes, during which we work on different parts of the body.

I have been doing yoga for about 15 years.

After five years of various practices, I met Iyengar yoga with Uma and Mahesh (Umahesh school). I participated with them in many courses, in Ariège and in India.

In 2016 I returned to India, to the Kaivalyadhama Yoga University near Bombay, where I obtained my teacher's certificate.

From 2017 to 2020 I continued to improve my skills by following the Iyengar yoga teacher training with Bernard Valette in Montpellier.

In parallel, I started teaching yoga in St Rémy de Provence, Arles and Sète.

Here I am in Mosnac, in Charente Maritime, where I have a yoga studio that I open to all those who wish to take classes or discover this rich practice, which can encompass all aspects of life.